CAUSES AND PREVENTION OF DIABETES

AGENTS OF DESTRUCTION OF MAN'S HEALTH


THE MAIN AGENTS THAT WAGE WAR AGAINST MAN ARE MAINLY FROM THEIR DIET.

THE AGENTS ARE:-

1. SALT:- It causes high blood pressure which later leads to HYPERTENSION

2. FAT (CHOLESTEROL):- It blocks arteries by accumulating thereby causing reduction or increase in the pressure of the heart.

3. SUGAR:- It causes DIABETIS

SYMPTOMS OF DIABETES

1. BLURRY VISION
2. ANTS GATHERING URINE
3. ALWAYS THIRSTY
4. FREQUENT HUNGER

PREVENTION OF DIABETES

1. ENOUGH REST (2HRS IN THE DAY AND 6HRS AT NIGHT)
2. PROPER EXERCISE
3. ADEQUATE \ BALANCED DIET
4. PROPER HYGIENE


OGUNREMI TUNDE VINCENT ~ just making common sense

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